This explains how to backup and restore wordpress website even if you are using a shared hosting.
To restore your blog, first you have to install wordpress on your shared hosting, then install the plugin All-in-one WP Migration. Then click on Import, choose your backup file with extention .wpress.
A highly accomplished and strategic Senior IT Leader with over 20 + years of experience in the demanding investment banking sector. I specialize in leading and transforming complex enterprise technology functions, with a core focus on Enterprise Data Management and IT Security. In my senior management capacity, I direct technical teams across critical platforms, including Big Data, Enterprise Reporting, ETL tools, and comprehensive IT Security & Access Management initiatives. My expertise spans the complete lifecycle of technology infrastructure—from fundamental access management and reporting to sophisticated Big Data and ETL integration. I am dedicated to driving technological excellence, securing corporate assets, and leveraging data to achieve superior business outcomes. Personal Note: Outside of executive responsibilities, I find rejuvenation in the art of cooking and the exploration that comes with traveling.